Ingredients
| Quantity | Ingredients |
|---|---|
| 2 | large tomatoes |
| 1/4 cup | feta-cheese |
| 2 tbsp | finely chopped fresh basil |
| freshly ground black pepper, to taste |
Directions
Preheat oven to 375ºF (190ºC).
Slice tomatoes in half length-wise and place cut -side up on a baking sheet, season with pepper.
In a small bowl combine feta and basil. Place a quarter of the feta mixture on top of each tomato.
Cover and bake for 20-30 minutes.
Serve warm.
Serves 4.
Per serving: 55 cal, 3 g pro, 4 g total fat (2 g sat. fat), 4 g carb, 1 g fibre, 14 mg chol, 183 mg sodium
Good source of: vitamin C, vitamin K
Slice tomatoes in half length-wise and place cut -side up on a baking sheet, season with pepper.
In a small bowl combine feta and basil. Place a quarter of the feta mixture on top of each tomato.
Cover and bake for 20-30 minutes.
Serve warm.
Serves 4.
Per serving: 55 cal, 3 g pro, 4 g total fat (2 g sat. fat), 4 g carb, 1 g fibre, 14 mg chol, 183 mg sodium
Good source of: vitamin C, vitamin K
Source: Foods that Fight Disease