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More Nutrition TopicsFiddleheads - This Month's Featured Food
Fiddleheads, also called crosiers, are the young unfurled leaves of the ostrich fern (matteuccia…Very low salt intake may not improve health
Americans at high risk for heart problems who have been told for years to sharply cut salt from…
Small restaurants serving big calories and salt
Despite public health progress in cutting calories, as well as salt and fat from fast foods and…
Salt levels in food still far too high
The dangerously high salt levels in processed food and fast food remain essentially unchanged,…
U.S. report quantifies risk of listeria in deli foods
Some simple safety techniques for food handling and preparation could help delicatessens and other…
Study: Subway food may not be much healthier than McDonald's
Subway may promote itself as the "healthy" fast food restaurant, but it might not be a…
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Leslie Beck has spent her career helping Canadians achieve their health goals as they relate to diet and nutrition. She is a best-selling author, columnist, and television and radio personality. As National Director of Nutrition for BodyScience Medical, Leslie oversees the development and delivery of all nutrition programs. Here, she also works one-on-one with clients who seek her expertise, providing diet advice, personalized meal plans, and ongoing coaching.
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