Leslie's Featured Content

Leslie's Featured Content

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4 healthier-sounding foods to pass on

4 healthier-sounding foods to pass on Many people seek out healthier versions of their usual staples and snacks in an effort to improve their diet. Yet labels…

Best Overall Diets for 2024

Best Overall Diets for 2024 If you’ve started January with good intentions to improve your diet, consider modelling it after the Mediterranean diet, an…

Diet strategies to banish bloating

Diet strategies to banish bloating Many of us have experienced bloating at one time or another, the sensation when your stomach feels full and swollen. For…

8 must-have foods for your fall diet

8 must-have foods for your fall diet You can’t prevent cold and flu viruses from making their fall appearance, but you can bolster your immune system,…

Five frozen foods to keep on hand

Five frozen foods to keep on hand Frozen foods get a bad rap: they’re less nutritious than their fresh counterparts, they’re highly processed and…