Introducing HormoneSync for Weight Loss, a program to help you lose 1 to 3 pounds a week, safely and healthfully.
|1||(10-ounce) can refrigerated pizza crust|
|1 cup (4 ounces)||shredded Asiago cheese, divided|
|1/4 tsp||ground nutmeg|
|1||(10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry|
|1||(7-ounce) bottle roasted red bell peppers, drained and cut into 2-inch strips|
|1/2 tsp||dried thyme|
Preheat oven to 425°. Pat dough into a 12-inch round pizza pan coated with cooking spray and sprinkled with cornmeal. Combine 1/2 cup cheese, nutmeg, pepper, and spinach in a bowl. Arrange mixture over dough. Top with bell peppers; sprinkle with thyme and 1/2 cup cheese. Bake at 425° for 15 minutes or until crust is browned and cheese melts.
Yield: 6 servings
CALORIES 218 (28% from fat); FAT 6.8g (sat 3.5g,mono 1.9g,poly 0.7g); PROTEIN 8.9g; CHOLESTEROL 20mg; CALCIUM 256mg; SODIUM 565mg; FIBER 1.6g; IRON 1.2mg; CARBOHYDRATE 26.4g
It's no wonder Popeye loved spinach - this green leafy vegetable is packed full of nutrients. Its versatility means it's slightly bitter taste can be enjoyed both raw and cooked. Read this month's featured food to learn why you should choose spinach more often.
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