Introducing HormoneSync for Weight Loss, a program to help you lose 1 to 3 pounds a week, safely and healthfully.
Don't be fooled by their red hue-when cooked, red lentils turn pale yellow. And unlike many other dried legumes, which require a long soaking and cooking time, red lentils are very quick and easy to prepare. They're also high in iron and folate and an excellent source of fibre.
|2 tbsp||canola oil|
|2 cups||chopped onion|
|2||cloves garlic, crushed|
|1 cup||raw red lentils|
|1/4 cup||freshly squeezed lemon juice|
|1 tsp||coarse sea salt, or to taste|
|1/2 tsp||ground cumin|
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