Leslie Beck, RD (www.lesliebeck.com)
Reliable nutrition information from Canada’s leading nutritionist
Healthy Recipes
If you’re in need of interesting new recipes to add to your family’s menus then look no further. In this section you’ll find plenty of healthful recipes for appetizers, soups, salads, snacks, main course dishes, side dishes, even desserts.
Here you'll find information about nutrient-packed foods, recipe ideas, and reviews of popular cookbooks. Bon appetite!
Foods that Fight Disease Sample Recipes : 16 Recipes
Foods that Fight Disease is an invaluable guide to help you boost the nutritional quality of your diet and includes over 100 delicious and easy-to-prepare power food recipes. A nutrition primer on carbohydrate, protein, fat, vitamins and minerals.
Latest Foods that Fight Disease Sample Recipes
No-Fail Diet Sample Recipes : 9 Recipes
The No-Fail Diet is a nutritionally
balanced, easy-to-follow, and realistic diet plan that will help you
lose weight and keep it off permanently. No counting calories, fat
grams, or carbohydrate grams - it's a healthy eating plan that fits
into real life. The following recipes are from the No-Fail Diet.
Latest No-Fail Diet Sample Recipes
Breakfast : 76 Recipes
Latest Breakfast
Soups : 71 Recipes
Latest Soups
Salads : 127 Recipes
Latest Salads
Appetizers : 42 Recipes
Latest Appetizers
Entrees : 164 Recipes
Latest Entrees
Side Dishes : 132 Recipes
Latest Side Dishes
Snacks : 84 Recipes
Latest Snacks
Desserts : 97 Recipes
Latest Desserts
Dips and Spreads : 35 Recipes
Latest Dips and Spreads
Beverages : 41 Recipes
Latest Beverages
Pizza, Sandwiches and Wraps : 25 Recipes
Latest Pizza, Sandwiches and Wraps
Pastas and Stir-fries : 44 Recipes
Latest Pastas and Stir-fries
Chili, Casseroles and Stews : 35 Recipes
Latest Chili, Casseroles and Stews
Sauces and Condiments : 41 Recipes
Latest Sauces and Condiments
Holiday Recipes : 27 Recipes
Latest Holiday Recipes
Heart Healthy Foods for Life : 14 Recipes
Latest Heart Healthy Foods for Life
Leslie's Featured Recipes : 7 Recipes
Looking for healthful recipes that taste great too? Here you'll find an assortment of popular recipes that come from the pages of Leslie's best-selling books. Each recipe is low in saturated fat and sodium and packed with beneficial nutrients. Even better, these recipes are easy to prepare and are sure to please your family's taste buds.
Latest Leslie's Featured Recipes
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Books by Leslie
The Complete AÐZ Nutrition Encyclopedia, by Leslie Beck RD The Complete Nutrition Guide for Women, by Leslie Beck RD- Heart Healthy Foods for Life
- Foods that Fight Disease
- No-Fail Diet
- Healthy Eating for Pre-Teens and Teens
- Leslie Beck's Nutrition Guide to a Healthy Pregnancy
- Leslie Beck's Nutrition Guide for Women
- The Complete Nutrition Guide to Menopause
- Leslie Beck's Nutrition Encyclopedia
- 10 Steps to Healthy Eating