Books by Leslie Beck
The Complete A–Z Nutrition Encyclopedia
Author: Leslie BeckFully revised for the first time in a decade, The Complete A-Z Nutrition Encyclopedia is the most comprehensive Canadian resource that translates the very latest scientific information from the fields of nutrition, herbal medicine and natural medicine into easy-to-understand recommendations. Leslie Beck, Canada's most trusted nutrition expert, provides a wealth of information and advice that can help you prevent disease, manage health conditions naturally, increase your energy level, boost your immune system and achieve optimal nutritional health. The Complete A-Z Nutrition Encyclopedia includes the latest facts on:
- Diet and nutrition
- The best foods for a healthy diet
- Recommended vitamins, herbs and natural health products
- Over 75 health conditions, each with disorder description, causes, symptoms, risk factors, conventional treatments and nutritional recommendations.
Information to help you lead a healthy lifestyle
Very low salt intake may not improve health
Americans at high risk for heart problems who have been told for years to sharply cut salt from…
Small restaurants serving big calories and salt
Despite public health progress in cutting calories, as well as salt and fat from fast foods and…
Salt levels in food still far too high
The dangerously high salt levels in processed food and fast food remain essentially unchanged,…
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