Nutrition Topics

About sage

November 20, 2000 in In Season & Other Fresh Foods

For most of us, sage means turkey and stuffing. While sage does provide the haunting flavor that makes stuffing taste like stuffing, it's an essential herb in its own right.

Its eucalyptus and mint essence tempers any number of hearty dishes, from country sausage to pork roasts. Many love it even in creamy desserts, particularly when paired with similar seasonings such as cloves.

Sage has a downy texture, a sophisticated gray-green color and perfect surfboard proportions. It tastes like fall just as mint tastes like spring. It marries well with other herbs, not just parsley, rosemary and thyme but also those that have similar pine, mint and camphor qualities such as bay leaf, mint, clove, savory and pine nuts.

Sage was popular in medieval cookery as a seasoning for meat pies and smoke fish salads, often accompanied by ginger or parsley.

For a more on cooking with fresh hers, click here.



All research on this web site is the property of Leslie Beck and is protected by copyright. Keep in mind that research on these matters continues daily and is subject to change. The information presented is not intended as a substitute for medical treatment. It is intended to provide ongoing support of your healthy lifestyle practices.

Is this topic relevant to you?


Related and Most Recent Articles About This Topic

Work with Leslie

Start one of Leslie's Nutrition/Weight Loss Programs today!

Books by Leslie

The Plant-Based Power Diet Order Now
  • Leslie Beck's Healthy Kitchen
  • Leslie Beck's Longevity Diet
  • The Complete Nutrition Guide for Women
  • The Complete Nutrition Guide to Menopause
  • 10 Steps to Healthy Eating
  • The Complete A–Z Nutrition Encyclopedia
  • Heart Healthy Foods for Life
  • Foods that Fight Disease