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Cast iron is a popular cookware because it is non-toxic, retains and distributes heat very well, can go directly from the stovetop to the oven and is an excellent tool for low fat cooking!
Cooking with cast iron:
Seasoning cast iron cookware:
Seasoning is an easy, but very important step in using cast iron cookware. Cast iron is porous, so it needs to be "seasoned' from time to time with oil to prevent foods from sticking.
Steps to seasoning a cast iron cookware:
Maintaining seasoned cookware:
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